The nutrient L-carnitine in red meat, rather than saturated fat and cholesterol, explains the link between red meat consumption and cardiovascular disease, results of a recent study suggested.
Fried foods have a bad name for health, often blamed for everything from obesity to heart disease to cancer. However, in terms of heart health, few studies have evaluated the direct assocaition between consumption of fried foods and cardiovascular disease. A large scale study in Spain has now shed some lights on this direct association.
A case-control study provides the first direct evidence that caffeinated coffee intake is associated with a reduced risk of dementia or delayed its onset, particularly for those who already have mild cognitive impairment.
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