​The nutrient L-carnitine in red meat, rather than saturated fat and cholesterol, explains the link between red meat consumption and cardiovascular disease, results of a recent study suggested.

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​The nutrient L-carnitine in red meat, rather than saturated fat and cholesterol, explains the link between red meat consumption and cardiovascular disease, results of a recent study suggested.

Whether and how fried foods affect heart health is examined.

Fried foods have a bad name for health, often blamed for everything from obesity to heart disease to cancer. However, in terms of heart health, few studies have evaluated the direct assocaition between consumption of fried foods and cardiovascular disease. A large scale study in Spain has now shed some lights on this direct association.

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Coffee may be a good source of food against AD because of a component in coffee that synergizes with caffeine to enhance blood levels of a protein GCSF, resulting in multiple therapeutic actions against AD.

A case-control study provides the first direct evidence that caffeinated coffee intake is associated with a reduced risk of dementia or delayed its onset, particularly for those who already have mild cognitive impairment.

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