​Crying and weeping are two important ways for humans to express their emotions. A lot of animals cry, but only humans can weep.

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Weeping benefits?

Healthy vs dysfunctional status

Since 1833, when US army surgeon William Beaumont reported the first scientific study of a link between the gut and the brain*, science has come a long way in tracing the path of contact between the two systems.

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Reciting poetry, playing mandolin, singing Love Me Tender, talking about birds, speaking words of living simply philosophy, discussing open-mindedly about situational ethics, watching sunset holding hands with his wife, at awe with fireworks and hummingbirds…

Reciting poetry, playing mandolin, singing Love Me Tender, talking about birds, speaking words of living simply philosophy, discussing open-mindedly about situational ethics, watching sunset holding hands with his wife, at awe with fireworks and hummingbirds…

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Breaking through

When our faith in the world is threatened, or when our sense of security, normalcy, and integrity is damaged, the experience can be traumatic.

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