​A large meta-analysis of case-control and cohort studies reported that total sitting time, television viewing time, and occupational sitting time were all positively associated with colon cancer development.

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Physical activity lowers, while sedentary behaviors increase, colorectal cancer risk

Can physical activity enhance intelligence?

​We all know that exercise improves physical fitness, but staying in shape can also boost our brainpower.

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Exercise benefits can outweigh health effects of obesity

​Can you be fit and healthy even if you are overweight?

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Swear for performance?

​Can swearing increase physical power and strength in sports performance? Researchers reported in the Journal of Psychology of Sport and Exercise that the answer is positive.

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