Findings of a study show that every hour spent watching TV daily increased the risk of developing diabetes by 3.4% after controlling for other important risk factors.

Read More…


Exercise helps polycystic ovary syndrome

Resistance training exercise improves the sexual function and mental well-being of women with polycystic ovary syndrome, a new study reports.

Read More…


A new study found that built features in neighbourhood environment are important in encouraging physical activity.

A new study found that built features in neighbourhood environment are important in encouraging physical activity.

Read More…


​A growing volume of research on the effects of physical activity on mood and depression shows that exercise improves mood, reduces symptoms of anxiety and depression, and leads to better mental function and performance. Other studies suggest that regular exercise may prevent the onset of depression.

Read More…


Trending Articles