A study examined and compared the nutritional values of four most-commonly consumed plant-based, unsweetened milk beverages – almond milk, soy milk, rice milk and coconut milk - with those of cow’s milk.

Read More…

Which milk – soy, almond, rice, coconut, or cow’s?

High salt diet impairs brain function

​A study found that high-salt diet in mice altered the immune response in their gut, leading to a reduction in blood flow to the brain, neurovascular dysfunction and cognitive impairment.

Read More…


Coffee may reduce risk of liver diseases

​An expert roundtable report on coffee and liver health suggests that moderate coffee intake may significantly reduce the risk of chronic liver diseases including liver cancer and cirrhosis.

Read More…


Bamboo shoot may prevent weight gain

A recent study found that fiber in bamboo shoots promotes healthy gut bacterial flora associated with the breaking down of fat and is more effective in keeping off weight gain than other dietary fibers.

Read More…


Trending Articles