A review of “sleep inertia” and “sleep drunkenness” was recently published in the journal of Sleep Medicine Reviews.
Researchers have identified specific genes that can trigger the development of sleep problems, confirming that insomnia can be inherited.
Understanding how our biological clock (circadian rhythm) influences immune responses may help to develop timed therapeutic strategies for autoimmune diseases.
Our brain selectively reactivates bad memories during sleep, according to new research presented at the Neuroscience 2017 conference.
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