Can fibre consumption be designed and personalized? To answer this question, we need to understand how our benefits from fibre are derived.
Studies show that high sugar intake, and diets high in glycemic index and glycemic load are associated with a higher risk of osteoporosis and bone fractures.
Intake of dairy products has long been considered a possible contributor to prostate cancer risk.
Various motivation factors are responsible for choices of foods and beverages in different eating occasions at various times of the day.
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