What you eat can boost microbial diversity, such as fruit, veggies, and whole grain foods. However, adding coffee, tea, dark chocolate, red wine, even beer, to your diet might also help boost your gut microbiota diversity and benefit your health, scientists suggest.
Mounting evidence shows that the effectiveness of flu vaccine shots is influenced, and may even be determined, by gut microbes.
A recent study examined the possibility of treating children with autism spectrum disorder (ASD) by modifying the composition of their gut microbiome.
A study in mice shows that triclosan, a common antibacterial agent found in thousands of personal care, home cleaning and other consumer products, triggered inflammation, increased the severity of inflammatory bowel disease symptoms, and exacerbated colon cancer growth.
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