Our evolutionary adaptive response to trauma is a flight/fight/freeze/faint response. Post traumatic stress can manifest in many different symptoms.

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Symptoms of post traumatic stress

Stimulation of vagus nerve – a therapy for PTSD?

​Vagus nerve stimulation (VNS) may be a novel therapeutic treatment for post traumatic disorder, PTSD, a team of University of Texas scientists reported.

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How does stress show up for you?

Recognizing symptoms can help you detect stress in its early stage and manage it .

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Stress-induced skin inflammation and the gut microbiome

Alteration of gut flora with probiotics may reduce stress-induced skin inflammation and hair loss, reports a study in the scientific journal Experimental Dermatology.

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