The Wellness Options Guide to
Health Best-seller. Sold-out. Please watch for a reprint. |
Author Q&A | |
|
In its constitution, the World Health Organization
defines health as "as a state of complete physical, mental and social
well-being and not merely the absence of disease or infirmity." So why
do so many guides to health have so much to say about disease and so little
to say about wellness? |
The key to good health, say the editors and experts of bi-monthly magazine
WellnessOptions, is the decision to pursue wellness as a way of life.
It is only when we take responsibility for our own health-when we decide
wellness is central to our day-to-day existence-that we can attain optimal
well-being. |
But there is so much information out there, much of it conflicting, that
it is difficult to know what choices to pursue in our quest for wellness.
The Wellness Options Guide to Health brings order to the chaos, integrating
conventional medicine, natural and Oriental approaches to well-being. |
Lillian So Chan, the founding editor of WellnessOptions, together with
an international team of medical experts, provides balanced and informed
perspectives on a wide range of health issues, including sleep, nutrition,
exercise, sexuality and aging. The result is more than a guide to health-it's
a guide to life. |
Copyright © 2000-2010 WellnessOptions Publishing Inc. All rights reserved.